School of the Macabees

What is Kung Fu? Kung fu is a term used in China to denote a person who has acquired a great amount of skill through training over a long period of time. Shaolin martial arts skill demands we practice every day in order to become strong and healthy, so that we are able to defend ourselves in each and every battle we face (whether it is external or internal in nature).
Our real struggle is not always with our fellow man or each other, but with ourselves. When we are born into this world, we will either degenerate or improve the condition of the body and mind. The body and the mind always seem to disagree with each other. Shaolin Kung fu is a very good way to train the mind, body and spirit to be in harmony with our environment and us. Training in the physical and mental disciplines of Martial Arts is an extremely effective and time-tested way of defense against our internal and external enemies.